Workout Series Week 1 : FAT BUSTER Knee Up Ankle Taps Dive Bomb Push Up Knee Up Ankle Taps Towel Side Lunge Plank Roll Perform each… | Instagram
Ankle Taps | myworkouts.io
FitnessHacks101 on X: "#homeworkout #workout #fitness #exercise https://t.co/AN9HFRBMQq" / X
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Feet-Elevated Down Dog Alternating Ankle Tap (Blocks) | Jenni Rawlings | Yoga & Movement | Yoga Classes, Courses, and Workshops
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Ankle taps are a great abdominal exercise (more specifically for your obliques). Your obliques tie your upper body and lower body together and help with... | By Trails & Training | Facebook
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