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Goblet Squat 8 Heels Elevated/8 Pause Goblets / 8 Regular by Rushfitness 💪. - Exercise How-to - Skimble
💥Heels Elevated Goblet Squat💥 Coaching Points: ➡️ Heels Elevated on Disc ➡️ Spine Neutral and Core Engaged ➡️ Knees track outwards over the toes... | By VR Fitness Ennis | Facebook
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