What is the better workout for abs: leg raises laying on your back, hanging leg raises, or leg raises on a captain's chair? Are there any better ones without using equipment? -
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![Leg Raise Hip Lift - A Unique Combination Exercise To Blast Your Lower Abs | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Leg Raise Hip Lift - A Unique Combination Exercise To Blast Your Lower Abs | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community -](https://www.burnthefatinnercircle.com/members/images/459.jpg?cb=20230822141323)