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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running: Tanaka, Hiroaki, Jackowska, Magdalena: 9781510708310: Amazon.com: Books
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Slow Jogging by Prof. Hiroaki Tanaka – Forget about "no pain, no gain". Slow is the new fast! Your ultimate guide to science-based, injury-free running for life.
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Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectily Lose Weight on Apple Books
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